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Steps:

1. Place your feet on opposite sides of the tower.

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2. Squeeze the tower with both feet.

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3.Now jump in the air like you would a normal hop but turning your body in the air to face the oppossite direction you started while holding the tboard with your feet

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Small but important details:

 

-Make sure not to let go of the tower during the 180 because the board will spin freely, and you will not land the trick.

 

-Always try to land with your feet somewhere close to the middle of each side of the deck.

 

-If you cannot keep the t-board between you feet the whole trick, try squeezing harder.